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Read more about the article Exam Anxiety

Exam Anxiety

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Post published:October 7, 2024
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Dr. HyattClinical Health Psychologist & traumatologist Focus on the present, not consequencesFocus on the activities of studying for and responding to questions on the exam rather than on potential negative consequences.Catastrophizing…

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Read more about the article STUDY SKILLS

STUDY SKILLS

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Post published:October 7, 2024
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Dr. HyattClinical Health PsychologistClinical Director and Founding PartnerCALM International Definition – Study Skills refers to the techniques and principles established by an individual to enhance the learning process. Learning takes place…

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Read more about the article Transitioning in a Healthy way By Dr. Hyatt

Transitioning in a Healthy way By Dr. Hyatt

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Post published:October 7, 2024
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Transitioning in a Healthy way By Dr. Hyatt Clinical Health Psychologist & Traumatologist Clinical Director CALM International At various times during a calendar year, many families will relocate from one…

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Dr SC Hyatt Testimonials

For many years, I always thought there was something wrong with me, and then when I moved overseas, the issues I was having emerged at the forefront of my life. It was hard for me to get out of bed, and I was struggling with harming myself. A friend… introduced me to Dr. Hyatt, a Clinical Health Psychologist. He helped guide me through depression, and he helped me to see I need to find ways to work on processing events in my life. He helped me to recognize my PTSD, and he gave me the tools to work through it. I am so grateful to Dr. Hyatt and his team. It wasn’t easy to work through my past traumas, but it has helped me to be successful as I continue to work overseas. It is a reminder for others who are struggling right now, there are people who can come alongside you to combat many of the situations you face at this very moment.

Having the awareness to practice self-care, manage stress and avoid burnout is vitally important for those in the caring profession. The ability of those in the social service sector to put their best foot forward to serve their clients is directly correlated to how well they are emotionally and physically. We have partnered with Dr. Hyatt and CALM International to develop and deliver a 2-day programme to equip social work professionals with useful knowledge and tools, to intentionally focus on, and manage their own well-being. Dr. Hyatt has the ability to make all participants feel at ease and receptive to learning. He uses a unique mix of foundational psychology theory and practical real-world examples to put his message across. In addition, he teaches simple and practical methods like progressive muscle relaxation and mindful relaxation techniques to make lessons fun and immediately useful. We are thankful to have this opportunity to partner with Dr. Hyatt and CALM International to bring to the fore the need for the social service sector to prioritise their own self-care and well-being.

Dr Hyatt of CALM International is experienced, knowledgeable and effective in his methods. He knows me better than myself. He empathized and gave me the safe space needed for me to process my experience and emotions, and was able to develop ways to perk my interest during my depression and start my healing journey. I strongly recommend Dr. Hyatt and CALM International to any organizations or individuals wishing to make lives better for themselves! and gave me the safe space needed for me to process my experience and emotions, and was able to develop ways to perk my interest during my depression and start my healing journey. I strongly recommend Dr. Hyatt and CALM International to any organizations or individuals wishing to make lives better for themselves!

As a host and trainer in workshops, Dr Hyatt of CALM International elucidated mental wellness concepts clearly and also made it relatable and approachable for those who might not be keen on the topic. He is exceptionally engaged with the participants, knowing when to stop and let them reflect, when to interact and prompt discussion, when to continue with the content, and when to be flexible with the messages and flow of the workshop

Dr. Hyatt and his team are like an extended family to me over the years. The skills of a doctor comprise hard and soft skills, and with Doctor Hyatt, both these skills were clearly visible. He taught me the skills to make me think and act better while giving me the proper emotional intelligence tools, These allows me to make better judgement calls pertaining to life events, both big and small. I am happy and fortunate to know this big family and hope that others will also welcome this “family” into their lives.

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